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Nutrition Workshops

营养手作坊

把营养知识变成看得到、摸得到、尝得到的学习体验。
Turn nutrition knowledge into a visible, hands-on, and experiential learning process.

收费

​Fee (RM)

120

人数上限

Max. pax

30
咸味实验室
Salt & Sodium

亲手配置不同浓度的盐水,学习钠与食盐换算,并练习解读常见包装食品标签。


Prepare different saltwater concentrations, learn sodium-to-salt conversion, and practise reading sodium content on food labels.

收费

​Fee (RM)

120

人数上限

Max. pax

30
隐藏油实验室
Hidden oil and fat

通过油水混合和乳化实验,理解隐藏油脂、

用油份量和更健康的油脂选择。


Use oil-water and emulsification experiments to understand hidden fats, oil portions, and healthier fat choices.

甜味实验室
Sugar & Sweetness

通过不同糖类和甜度体验,理解总糖含量、

甜味差异和包装标签中的常见误区。


Explore different sugars and sweetness levels, while learning about total sugar content and common label misunderstandings.

人数上限

Max. pax

30

收费

​Fee (RM)

120

营养手作坊将在巴生谷不同地点巡回举办,包括咖啡馆、机构、公司和团体活动。

工作坊通过实际实验和食品标签练习,让参与者更清楚理解糖、钠和油脂在日常饮食中的影响。

Our nutrition workshops will be held across different locations in Klang Valley,

including cafés, organisations, companies, and group events.

Through hands-on experiments and label-reading activities,

participants learn how sugar, sodium, and fats appear in daily food choices.

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